Slow and Steady

Woke with a slight headache. Not bad but it feels heavy and deep. Hope it will not get worse. I already have enough problem in the back.
I have only two ways to live now; lying or sitting. Yesterday, I taught English sitting on a reclining chair, half lying. Their progress in English is irritatingly slow but steady. We have to take a long-term view in teaching. The same with politics. We should not rush to anything. It just helps frustration to grow.... The same with my backache.